Maximize Safety: Building Strength and Flexibility

This is a general forum for all questions related to SPIS. If podssible (and neccessary) please refert to the lesson on which the question refers to.
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Stevenovarf
Posts: 12
Joined: Sun May 26, 2024 10:47 pm

Maximize Safety: Building Strength and Flexibility

Post by Stevenovarf »

Maximize Safety: Building Strength and Flexibility - https://trainer-for-seniors-personal.netlify.app
In Home Personal Training For Seniors – Understanding Senior Physical Limitations - https://inhomeforseniorspersonaltraining.wordpress.com
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Stevenovarf
Posts: 12
Joined: Sun May 26, 2024 10:47 pm

Maximize Safety: Building Strength and Flexibility

Post by Stevenovarf »

Maximize Safety: Building Strength and Flexibility - https://trainer-for-seniors-personal.netlify.app
In Home Personal Training For Seniors – Understanding Senior Physical Limitations - https://inhomeforseniorspersonaltraining.wordpress.com
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